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How to restore your brain

How to restore your brain

How to restore our brains and enhance our intelligence, spiritual depth, wisdom and happiness? We live in a world of advanced technologies, I-phones, I-pads, mac-books, overstimulation and redundancy. Our brains are constantly bombarded with information and...

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THE ART OF REST

THE ART OF REST

“Rest is about being able to be present, to enjoy whatever you are doing as it’s happening. Staying in the now.” This is how psychotherapist Ondine Smulders defines rest. She explains that when we are resting, we can enjoy the present moment without worrying for other...

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The importance of setting goals.

The importance of setting goals.

THE IMPORTANCE OF SETTING GOALS A well-known slogan says that dreams without goals will be just dreams. However, dreams with goals and a plan will become achievements. The process of setting goals is an essential part of our development. It helps us put our lives into...

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FIND YOUR VANTAGE POINT

FIND YOUR VANTAGE POINT

Life can be often challenging. It could be easy to get bogged down in the difficulties and problems of life. We face various challenges at work, at home. We could be facing financial difficulties, relationship breakdown or other life problems. Things happen to us all...

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CHANGE YOUR WORDS, CHANGE YOUR  REALITY

CHANGE YOUR WORDS, CHANGE YOUR REALITY

"Words are singularly the most powerful force available to humanity..."  Yehuda Berg Without words, thought could never be a reality. Through words, we express our inner world, our thoughts, beliefs, and emotions. The words create our reality. They have immense energy...

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IT IS NEVER TOO LATE TO START OVER

IT IS NEVER TOO LATE TO START OVER

  Life can go on a downward slide when sudden, unexpected things happen to us, things like personal crisis, accidents or natural disasters. You may have lost loved one; been through a divorce; lost your family, friends, home or a job. You may have survived a...

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THE POWER OF VISION

THE POWER OF VISION

“Where there is no vision, the people perish.”   The only way a person can progress in life is to have a clear vision about their life, future and purpose. According The Merriam- Webster Dictionary, "a vision" is a thought, concept or an object formed by...

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BEST CURE FOR LONELINESS

  What makes us real happy? Some people might think that having great fame or fortune is the key to happiness, but the surveys shows that good friends and family are the real prize. They enrich our lives and make it meaningful. Our need for love and connection is...

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